We repeat what we don't repair.

Family Therapy

Are you worried about your family? Does it feel like you are constantly managing the latest problem and never have time to catch your breath? Are you and your partner on opposite pages when it comes to parenting? Do you wish there was more peace and harmony in your family and less frustration and conflict? Does everything feel like a struggle?

Family life can be complicated at any stage. I work with couples and families to help them strengthen relationships, resolve conflict, and work through the variety of challenges that families encounter. Family therapy topics can include: 
 
  • Identifying values and goals
  • Reducing power struggles and conflict
  • Increasing harmony and satisfaction in relationships
  • Implementing structure and family rules
  • Becoming a stronger parenting team
  • Becoming effective co-parents after divorce
  • Developing emotional regulation - yours and theirs!
  • Parenting through ages and stages
  • Coping with transitions and disruptions in family life
  • The unique challenges of grandparents raising grandchildren